Health and wellbeing during coronavirus

Advice and information on taking care of your body and mind

We're living through extremely difficult times. If you are struggling with your mental health and wellbeing, there is help out there. You are not alone. 

 

It's ok not to feel ok

For advice and information on services in Welwyn Hatfield there to support you,  please see our Healthy Hub website. 

The NHS Every Mind Matters website is packed with practical tips and expert advice to help you look after your mental health and wellbeing.

 

Need Help?

If you're struggling with your mental health and wellbeing or are self-isolating and need help contact Herts Help on 0300 123 4044 or email info@hertshelp.net

 

How you can help others

If you can spare some time to help others, Communities 1st are looking for volunteers to take calls, make shopping trips, help people set up online services or just be there for a friendly chat over the phone. 

email help@communities1st.org.uk