Health and wellbeing during coronavirus
Advice and information on taking care of your body and mind
We're living through extremely difficult times. If you are struggling with your mental health and wellbeing, there is help out there. You are not alone.
It's ok not to feel ok
For advice and information on services in Welwyn Hatfield there to support you, please see our Healthy Hub website.
The NHS Every Mind Matters website is packed with practical tips and expert advice to help you look after your mental health and wellbeing.
If you're struggling with your mental health and wellbeing or are self-isolating and need help contact Herts Help on 0300 123 4044 or email firstname.lastname@example.org.
How you can help others
If you can spare some time to help others, Communities 1st are looking for volunteers to take calls, make shopping trips, help people set up online services or just be there for a friendly chat over the phone.