Health and wellbeing Services

Exercise classes for the over 60's. Suitable for both men and women. Improve your mobility and increase your strength and stamina.
Advanced Personal Trainer and Nutritional Therapist specialising in Diabetes, Autoimmune disorders and hypothyroidism .
For Baby's Sake is helping mothers and fathers to bring an end to domestic abuse and give their babies the best start in life.
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We aim to inspire individuals to feel valued, empowered, and confident in their abilities and to motivate individuals Educationally, Socially and Emotionally.
Groundwork is working across the East of England to create stronger, healthier communities, responsible business and greater prospects for local people.
we support and tackle people with loneliness or depression.
Hate gyms? Love Gymophobics. The 30 minute full
Hands on Day Centre is a day service provider for adults with a learning disability or difficulty.
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Helping people with barriers to achieve through Art. We help people who may have some mental or physical health problems and socially disadvantaged people.
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We are a very social community rugby club that welcomes all standards of players including complete beginners.