Health and wellbeing Services

Counselling and psychotherapy for adults and children
Yoga for healthy mind and body, for all the family
Hello, my name is Paula Cottle. I am a fully qualified counsellor / psychotherapist with 12yrs experience working with clients from diverse ethnic backgrounds on a wide range of issues.
Shape Up is Hertfordshire's free, award winning weight management service specifically designed for men.
An image relating to SPACE Hertfordshire
SPACE is a Hertfordshire based charity supporting parent/carers of children and young people on the Autistic Spectrum, with ADHD or a Neurodiverse condition.
We are a free and confidential service for anyone who has a problem with drugs or alcohol. We offer advice, guidance and support for you during your recovery.
Experienced Personal Trainer with Private Studio
Financial assistance for ex-Armed Forces in time of need
"I believe that everyone has the right to know how to relieve their stress"
We are a local Social Enterprise, providing parenting support through courses, workshops and 1:1 mentoring of parents and children throughout Hertfordshire and the surrounding area.