Postural stability class

Currently there are no instances scheduled for this event

30 minute session designed to strengthen the muscles in the hips, knees and ankles to help improve mobility and flexibility. Exercises will be performed standing and seated

Please access this class via Zoom using the ID and passcode below.


Meeting ID: 885 9010 8184
Passcode: 2it4Wg

Other times on Saturday 5 December

There are no further occurrences on this date