Postural stability class

Currently there are no instances scheduled for this event

30 minute session designed to strengthen the muscles in the hips, knees and ankles to help improve mobility and flexibility. Exercises will be performed standing and seated

Welwyn Hatfield Borough Council and Home fitness Hertfordshire 

Access the course via the Zoom link and use the access code a meeting ID when promoted

Meeting ID: 885 9010 8184
Passcode: 2it4Wg
07584 277941

Other times on Saturday 5 December

There are no further occurrences on this date