Shape Up

Shape Up is Hertfordshire's free, award winning weight management service specifically designed for men.

By educating our participants about nutrition and providing coach-led physical activity, we aim to help anybody using our service to lose weight and become a healthier version of themselves.


Contact Details:

Email -

Tel - 01923 496391


Vicarage Road

Vicarage Road Stadium

Watford FC’s Community Sport & Education Trust


WD18 0ER

United Kingdom

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Opening hours
Courses run at set times throughout the year. Contactable
9-5 Monday to Friday.