Online Resilience Course
This online course provide tips on how to become resilient over 5 consecutive weeks.
This online course provide tips on how to become resilient over 5 consecutive weeks. During the lessons we will cover the following: resilience overview - we will be exploring different definitions and why it is important. Building resilient skills - being equipped with personal strategies to try at work and at home. Identifying personal strengths and values - how you will build on these for resiliency. Improve your ongoing resilience - by building self care practises and creating your own personal resilience action plan.
Email - Jane.email@example.com
Tel - 01727 737154