Online Resilience Course

Tuesday 11 May 2021
Time: 19:00
21:00
Price: Free

This online course provide tips on how to become resilient over 5 consecutive weeks.

This online course provide tips on how to become resilient over 5 consecutive weeks. During the lessons we will cover the following: resilience overview - we will be exploring different definitions and why it is important. Building resilient skills - being equipped with personal strategies to try at work and at home. Identifying personal strengths and values - how you will build on these for resiliency. Improve your ongoing resilience - by building self care practises and creating your own personal resilience action plan.


Contact Details:

Email - Jane.needham@oaklands.ac.uk

Tel - 01727 737154

Location

Oaklands College

Oaklands College - Welwyn Garden City Campus ,

The Campus

Welwyn Garden City

AL8 6AH

Hertfordshire

United Kingdom

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Other times on Tuesday 11 May

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