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Providing Mums the chance to enjoy exercise, within a safe environment, with no pressure to leave their baby. A great opportunity to meet other mums in the local area. A 45 minute walk, finishing with a 15 minute mini workout.
What better way to catch up with friends than on a walk!
A fun reintroduction to Netball covering the basic skills and some match play.
The Zumba® is a Latin-inspired, dance-fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating, and effective fitness program.
Ladies only volleyball session, suitable for all abilities 16+
Enjoy a full body mobility and stretching session with a trainer.
A session for SEND girls aged 12-18, promoting social inclusion, new friendships, and learning through play and exploration.
You may have never skied before, or its been a while. Our instructors will get you sking, laughing and improving within an all female environment. A great way to try or improve in a friendly female only environment.
Delivered by Stevenage Football Foundation coaches this programme is open to any women or girls whether you have never played before or want to get back into playing.
Bushin Mixed Martial Arts (MMA) is a fusion of Martial Arts including Thai Boxing (Muay Thai), Karate, Boxing & Brazilian Jiu Jitsu (BJJ). It blends traditional and modern techniques along with combat based martial arts.