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between
07/03/2021
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07/09/2021
This course builds on basic mindfulness skills to delve more deeply into awareness of our 5 senses.
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Hertfordshire Adult and family learning services offer courses on a wide range of topics including Wellbeing, English, Maths, Arts, Digital, and Employability Skills.
We are here to support young people with wellbeing and mental health, youth workers will be online to talk about topics around wellbeing and mental health. This open to ages 11-17's, and is free.
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We are offering youth sessions online where young people can talk to Youth workers, take part in the quiz on a Monday and games on a Wednesday. This open to ages 11-17's, and it's free.
