This Girl Can Classes
This Girl Can Classes – Where getting it wrong is totally alright.
Looking to start exercising but not really sure where to begin? Nervous about trying something new? This Girl Can Classes are taking place at Roe Hill Hall where getting it wrong it totally alright. If you’ve got two left feet or never done a push up in your life, then these classes are for you. This Girl Can Classes will give you the confidence to try new moves, understand different fitness class options, and even make new friends. This Girl Can Classes start with a warm welcome from our friendly, qualified instructor. They will explain what the class will entail that week before starting a gentle warm up to prepare your body for exercise. The instructor will then guide you through a cool down, before a short period of mindfulness to reflect on the class before your instructor answers any questions you have.
For bookings email Wellbeing@hatfield-herts.gov.uk