Seated Exercise Classes
Seated Exercise Classes: Over 55s, All abilities welcome, Free of cost.
Seated exercise sessions are a chance to become fit, socially active and have fun again.
Sessions are delivered by a qualified instructor, 1 hour long with an interval for a drink.
All abilities are catered for.
To book a place please contact 07779 095923.
This will run for 50 weeks, starting from Tuesday 19th August.