Chair Based Exercise Classes

Aimed at older adults and anyone with limited mobility, balance problems or a fear of falling. Improving strength, mobility, flexibility, balance and confidence.

For more information contact the instructor, Suzina on 07930 302 102

Email: suzina@homefitnessherts.co.uk Website: www.homefitnessherts.co.uk

Sessions will run every Tuesday from 10:15 - 11:15.

Free parking accessibe.

Date: 16th September 2025.

Location: Christchurch Community Space 20 Tewin Rd,
Welwyn Garden City,
AL7 1BW

Cost: £3.50 (cash only)

Time: 10:15 - 11:15