Otago Strength & Balance for Fall Prevention

Aimed at older adults and anyone with limited mobility, balance problems or a fear of falling. Improving strength, mobility, flexibility, balance and confidence.

To book, please call - 07483034617

For more information contact the instructor, Suzina on 07930 302 102

Email: suzina@homefitnessherts.co.uk Website: www.homefitnessherts.co.uk

Sessions will run every Tuesday from 12:30 - 13:30.

Free parking accessible.

Date: 16th September 2025.

Location: Hatfield Leisure Centre Travellers Lane, Hatfield, AL10 8TJ

Cost: £4.50 card payments only (free for Better members)

Time: 12:30 - 13:30