Simple Fitness Class (for U3A Members Only)
Aimed at older adults and anyone with limited mobility, balance problems or a fear of falling. Improving strength, mobility, flexibility, balance and confidence.
For more information contact the instructor, Suzina on 07930 302 102
Email: suzina@homefitnessherts.co.uk Website: www.homefitnessherts.co.uk
Booking essential - Call Jennifer Thomas, with your U3A number on 07976 133 027 to book your place.
Sessions will run every Tuesday from 15:30 - 16:30.
Free parking accessible.