Mum & Child Fitness Class
Join us for postpartum exercise class that mum can go to with her child. A blend of conditioning, strength training, and gentle cardio. No need for day-care!
Please make sure you bring a bottle of water and sports trainers. Every session concludes with some music and bubbles, along with toys for throughout the session for our little ones.
Suitable for children up to pre-school age.
To book - https://foreveryoungpeople.com/dots-mum-and-baby/
For questions / queries - Dots@foreveryoungpeople.com
Social media - @dotsmumandbaby