Mum & Baby Fitness Class
As part of This Girl Can in Welwyn Hatfield 2026.
Postpartum exercise class that mum can go to with her child. A blend of conditioning, strength training, and gentle cardio.
No need for daycare! Take those small ones along with you. Welcome from infants to preschoolers. Please make sure you bring a bottle of water and sports trainers.
Every session concludes with some music and bubbles, along with toys for throughout the session for little ones. Accessible facilities, booking required, refreshments included.
For ages children up to pre-school age.
To book a space: https://foreveryoungpeople.com/dots-mum-and-baby/
For more info: Dots@foreveryoungpeople.com