Yoga With Sunil
Suitable for all levels and absolute beginners.
Do I need to be flexible to start yoga? Not at all. Flexibility is a result of practicing yoga, not a requirement to begin. Modifications are provided for every movement so you can practice safely and comfortably.
What should I bring and wear to my first class? Wear comfortable, stretchable clothing that allows you to move freely. If you have your own yoga mat, feel free to bring it; otherwise, mats and props can be provided.
Is yoga suitable for all ages and fitness levels? Yes. Whether you are completely new to movement, returning after a break, or managing an injury, beginner yoga classes emphasize gentle progression and self-awareness.
Each class is £12 payable in cash on the day but please book using the link below.
Please book via the website
Further information avilable on the website