Menopause & Emotional Wellbeing Group
The Menopause and Emotional Wellbeing Group provides practical techniques and strategies to help you better manage your symptoms and your emotional wellbeing.
We provide a confidential space for you to share your experience and learn from others who may be experiencing similar challenges.
The group will start in September 2023 and will run for 6 weeks. Each weekly session lasts 2 hours and will take place in Welwyn Garden City. There will be a break in the middle of each session for refreshments, offering you the chance to have an informal chat with other group members.
To access the next available workshop, complete a self-referral to NHS Hertfordshire Talking Therapies:
Telephone: 0800 6444 101 Online: Homepage | HPFT IAPT Services (hpft-iapt.nhs.uk)
Or ask your GP or Practice Nurse to make a referral on your behalf.