Falls Management Exercise Programme

Chair programme

The Falls Management Programme will help you improve your strength, balance and confidence to walk and perform your day-to-day activities.

This chair based exercise class, led by our qualified instructors, will help to indentify any risk factors and work to improve your quality of life.

To book this class please email: wellbeing@hatfield-herts.gov.uk

Date: 6th November 2023 - 31st December 2023 Recurs weekly on Monday.

Location: Birchwood Leisure Centre Longmead
AL10 0AN

Cost: Free

Time: 14:30 - 15:30