Fall Management Exercise Programme

Senior men and women sitting on chairs doing exercise.

Helps to improve your strength, balance and confidence to walk and perform your day-to-day activities.

This chair based exercsie class, led by qualified instructors, will help to identify any risk factors and work to improve your quality of life. 



Birchwood Leisure Centre

To book, please email: wellbeing@hatfield-herts.gov.uk


Date: 6th November 2023 - 11th December 2023 Recurs weekly on Monday.

Location: Birchwood Leisure Centre Longmead
AL10 0AN

Cost: Free

Time: 2:30