Strength & Balance Classes
Take your first steps to better health
- Designed for individuals wanting to improve their strength and balance while learning new exercises to maintain independence.
- Suitable for those who haven't exercised before or are experiencing a decline in their physical ability.
- Exercise at your own pace in a positive envirnment and meet others in your community who are at a similar ability level.
To book call Suzina on: 07930 302102 or email: community@stevenagefcf.com