Low impact yoga class

Two elderly people stretching on yoga mats.

Free trial session, low impact exercises designed to aid posture, stretch muscles and build strength.

Free Trial Yoga session, no experience needed, Just turn up on the day.

This class is great for people of all ages and abilities and is a gentle form of exercise where you can work at your own pace.

Low impact exercises designed to aid posture, stretch muscles and build strength. Wear comfortable clothes, trainers are not necessary (but can be worn for comfort).

Location: 

The Whitehill Centre, Ottway Walk, Welwyn, AL6 9ER 

Free parking outside the venue. 

Date: 12th June 2024.

Location: The Whitehill Centre Ottway Walk, Welwyn AL6 9AS

Cost: Free

Time: 10:00 - 11:00