Low impact pilates class
This class is great for people of all ages and abilities and is a gentle form of exercise where you can work at your own pace.
No experience or equipment needed. Just turn up on the day. This class is great for people of all ages and abilities and is a gentle form of exercise where you can work at your own pace.
Low impact exercises designed to aid posture, stretch muscles and build strength.Wear comfortable clothes, trainers are not necessary (but can be worn for comfort).
Free parking outside the venue.
As part of our This Girl Can Campaign in Welwyn Hatfield 2024.