This Girl Can Boxing for Women 16+

Two young women hitting punching bags

Free Boxing sessions taking place at Ridgeway Academy Sports Hall

Step into the ring and unleash your strength with our exclusive women's only boxing class! Designed to empower and inspire, our classes offer a dynamic combination of cardio, strength training, and skill-building in a supportive environment tailored to women of all fitness levels.

Discover the countless benefits of boxing as you learn proper technique, footwork, and defensive manoeuvres from our experienced instructors.

But the benefits extend far beyond the physical. Boxing fosters mental resilience, self-confidence, and stress relief, empowering you to conquer any challenge both inside and outside the ring. Join us and experience the thrill of boxing while becoming the strongest, most confident version of yourself!

To book a free space:

Date: 14th May 2024 - 16th July 2024 Recurs weekly on Tuesday.

Location: Ridgeway Academy Herns Ln, Welwyn Garden City AL7 2AF

Cost: Free

Time: 18:30 - 19:30