Seated Exercise Classes for over 55's

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Seated exercise sessions are a chance to become fit, socially active and have fun again for over 55's

Seated Exercise Classes

Seated exercise sessions are a chance to become fit, socially active and have fun again.

Sessions are delivered by a qualified instructor, 1 hour long with an interval for a drink.

All abilities are catered for.

To book a place please contact 07779 095923.

Classes are free of charge.

Date: 24th September 2024 - 10th December 2024 Recurs weekly on Tuesday.

Location: Woodside House Welwyn Garden City AL8 6UJ

Cost: Free

Time: 14:00 - 15:00