Low Impact Circuit Class - Health and wellbeing

Exercise doesn’t have to be daunting, which is why our classes provide a gentle introduction.
Active Herts class
Description

Come and join our friendly and experienced staff who will help you take your first steps to a more active lifestyle. These classes are designed for people who are new to exercise and want to build up their fitness slowly in a suitable environment.

We will help you get moving and have fun at the same time. It doesn’t matter if you are low on confidence or don’t know how to get going. Come and join in and see what a difference it can make to your health.

Wednesdays 9.45-10.45am

Free for the first 6 weeks £4 thereafter

Website
www.activeherts.org.uk
Telephone
07506 503 316
Email
Cuffley Life Church, King James Avenue, EN6 4LN