White Crane Tai Chi Club - Health and wellbeing

A friendly environment for beginners or those with some knowledge to learn Tai Chi.
Description

White Crane provides tuition in Tai Chi for health and well-being in Welwyn Garden City for both beginners and those with some experience.The first class is free so you can try it without any obligation. The emphasis is on health and wellbeing.Tia Chi is suitable for adults of all ages and is a series of slow movements that gently energize the body and mind in improving balance, coordination, strength, and flexibility using flowing movements  that are a delight to watch and is especially good for older people.

When

Mondays and Thursday afternoons.

Website
https://whitecranetaichicl.wixsite.com/website
Telephone
07759 122573
Email
https://www.facebook.com/wix
https://twitter.com/Wix
https://www.linkedin.com/company/wix-com
Ludwick Family Centre
Hall Grove
Welwyn Garden City
AL7 4PH
Hertfordshire