Physical activities
-
Better - Healthwise Scheme
The Healthwise programme is for people who are: · Aged 18 years or over · Welwyn Hatfield resident, or registered with a Welwyn Hatfield GP · Ready to make significant changes to their daily habits…
-
Brahmavidya Limited Yoga Lessons
Yoga lessons in Welwyn
-
British Cycling
British Cycling City Academy and Hubs in Partnership with Hertfordshire County Council. Free Cycling Sessions for Children age 7-14 years old, who are confident Cyclist.
-
British Cycling
HSBC UK Breeze Rides and HSBC UK Guided Rides are free, social and local cycle rides lead by trained Ride Leaders.
-
Clock Cricket
A seated cricket activity suitable for people living with dementia.
-
Dance-Beat
Fun weekly dance classes for children - adults!
-
Hatfield Bowls and Social Club
Bowling is a great way of keeping active as well as meeting people and making new friends. We offer bowling (both indoor and outdoor) at a variety of levels. We also have a vibrant social club wh…
-
HCPA Stopfalls
Chair based and standing exercises guides and online sessions aimed at helping to stop falls.
-
Healthy Body Healthy Mind HIIT exercise videos
Hertfordshire Fire and Rescue Service has teamed up with Public Health Hertfordshire to launch Healthy Body Healthy Mind Hertfordshire, a new campaign to highlight the positive effect that being activ…
-
Hertfordshire Care Providers Association (HCPA)
Hertfordshire Care Providers Association runs the StopFalls service to help reduce falls and improve people's quality of living through exercise and education.
-
Hertfordshire Health Walks
Free, friendly and safe local Health Walks.
-
Herts Sports Partnership
We are the Active Partnership for Hertfordshire and Sport England's arm at the local level. Our flagship programmes include HAPpy, Fit, Fed & Read, Active Local, Sporting Chance and Career Mode.
-
Medau Classes - Lois
Medau is rhythmic movement for the whole body. Our friendly, social classes combine the fitness elements of strength, stamina, suppleness, coordination, cardio-vascular work and help to improve postur…
-
Medau Elements - Lynn
Weekly keep fit class for ladies between the ages of 50-80 at Trinity Hall.
-
Moving More
Find activities near you or ways to be more active at home.
-
Peartree Wellbeing Project
Peartree Wellbeing Project is a voluntary organisation supporting the residents of Peartree and the surrounding areas to improve physical and mental wellbeing.
-
Shape up and tone with Laila
Fitness classes at Woodhall Community Centre
-
Shape Up Herts
Free 12 week weight management programme for Hertfordshire residents.
-
SPACE Hertfordshire
SPACE is a Hertfordshire based charity supporting parent/carers of children and young people on the Autistic Spectrum, with ADHD or a Neurodiverse condition.
-
The Core Pilates
The Core Pilates is based in Welwyn Garden City, we offer small and friendly pilates classes for any age and condition with a special focus on injury recovery.
-
The Inclusion Project
The Inclusion Project is an initiative that promotes a healthy, social and active lifestyle for adults with learning disabilities.
-
The Oak House Studio
Pilates, Yoga, Barre, Meditation, HiiT, Acupuncture, Physiotherapy, Amatsu, Reiki, Massage, Counselling, Health & wellbeing, Nutrition.
-
The Penn Clinic
The Penn Clinic Hatfield is an osteopathy clinic which has been established in Hatfield for 40 years.
-
Theatretrain - Welwyn Hatfield
Dance, Act, Sing, Fun!
-
White Crane Tai Chi Club
A friendly environment for beginners or those with some knowledge to learn Tai Chi.