Physical activities
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British Cycling
HSBC UK Breeze Rides and HSBC UK Guided Rides are free, social and local cycle rides lead by trained Ride Leaders.
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Clock Cricket
A seated cricket activity suitable for people living with dementia.
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Dance-Beat
Fun weekly dance classes for children - adults!
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HCPA Stopfalls
Chair based and standing exercises guides and online sessions aimed at helping to stop falls.
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Healthy Body Healthy Mind HIIT exercise videos
Hertfordshire Fire and Rescue Service has teamed up with Public Health Hertfordshire to launch Healthy Body Healthy Mind Hertfordshire, a new campaign to highlight the positive effect that being activ…
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Hertfordshire Care Providers Association (HCPA)
Hertfordshire Care Providers Association runs the StopFalls service to help reduce falls and improve people's quality of living through exercise and education.
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Hertfordshire Health Walks
Free, friendly and safe local Health Walks.
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Herts Sports Partnership
We are the Active Partnership for Hertfordshire and Sport England's arm at the local level. Our flagship programmes include HAPpy, Fit, Fed & Read, Active Local, Sporting Chance and Career Mode.
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Medau Classes - Lois Palmer
Medau is rhythmic movement for the whole body. Our friendly, social classes combine the fitness elements of strength, stamina, suppleness, coordination, cardio-vascular work and help to improve postur…
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Moving More
Find activities near you or ways to be more active at home.
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Peartree Wellbeing Project
Peartree Wellbeing Project is a voluntary organisation supporting the residents of Peartree and the surrounding areas to improve physical and mental wellbeing.
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Shape Up Herts
Free 12 week weight management programme for Hertfordshire residents.
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SPACE Hertfordshire
SPACE is a Hertfordshire based charity supporting parent/carers of children and young people on the Autistic Spectrum, with ADHD or a Neurodiverse condition.
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The Core Pilates
The Core Pilates is based in Welwyn Garden City, we offer small and friendly pilates classes for any age and condition with a special focus on injury recovery.
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The Inclusion Project
The Inclusion Project is an initiative that promotes a healthy, social and active lifestyle for adults with learning disabilities.
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The Oak House Studio
Pilates, Yoga, Barre, Meditation, HiiT, Acupuncture, Physiotherapy, Amatsu, Reiki, Massage, Counselling, Health & wellbeing, Nutrition.
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The Penn Clinic
The Penn Clinic Hatfield is an osteopathy clinic which has been established in Hatfield for 40 years.
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Theatretrain - Welwyn Hatfield
Dance, Act, Sing, Fun!
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White Crane Tai Chi Club
A friendly environment for beginners or those with some knowledge to learn Tai Chi.